Maui massage therapy blog - tips, techniques, and a little bit of storytelling about mobile massage on Maui.

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laura cavanaugh's musings

Why Does Manual Lymphatic Drainage Use Such a Gentle Touch?

Why Manual Lymphatic Drainage uses such a gentle touch: learn how the superficial lymphatic system helps explain why MLD uses light, rhythmic movements rather than deep pressure.

August 16, 2026

Beyond the Table: What I Do When I'm Not Working on You

A while back I built three raised garden beds. I'm not entirely sure what possessed me to do this — I think it started as a way to create some shade, utilize some pine logs my landlord had accumulated and step away from screens and bodies to do something with my hands that didn't require anyone's feedback. Gardening turned out to be good for that. Plants don't tell you where it hurts.

August 14, 2026

HypnoMassage: A Gentle Path Into Deep Relaxation

HypnoMassage is a gentle, integrative massage approach that combines therapeutic touch with naturally occurring trance states to support deep relaxation and nervous system regulation. This article explains how HypnoMassage works, who it’s best suited for, and why calming the mind allows the body to release tension more effectively. Designed for clients seeking a focused, intentional experience, HypnoMassage offers a grounded alternative to traditional massage by emphasizing preparation, presence, and long-lasting relaxation benefits.

January 9, 2026

Discover MLD Healing Modality: Manual Lymphatic Drainage at Black Rock Spa request Laura Cavanaugh

Experience gentle, effective Manual Lymphatic Drainage by request with Laura Cavanaugh at Black Rock Spa, Sheraton Maui. Ideal after long flights, surgery, or stress. Book today.

November 21, 2025

How Do I Utilize the Naturally Occurring Trance State We Enter During a Relaxation Massage

Discover how massage creates natural trance states you can use for healing, clarity, and transformation. Explore HypnoMassage for guided results.

August 31, 2025

You Will Discover Ultimate Relaxation with Maui OutCall Massage, Manual Lymphatic Drainage & Hypnomassage

The Power of Mobile Massage: Imagine indulging in a luxurious massage experience without having to leave the comfort of your own space. Whether you're staying at a hotel, vacation rental, or your private residence, I will arrive fully equipped to provide you with the ultimate in relaxation session. Hey, if you have a shady lanai lets set up outside so you can enjoy the sounds of the ocean waves and the trade winds.

August 14, 2025

Real Client Feedback

"Laura is a rock star! When I plan my maui trips, I look at flights, hotels and Laura's availability before I book. I'd change my travel dates just to get a massage from Laura. I first met Laura six years ago when I stumbled upon her website in desperate need of a massage. I was very pregnant at the time! And it changed my maui trips forever. I've been to many spas and had a ton of massages around the world and Laura is by far my favorite. My entire family and extended family love her and her magical hands. My girls 5 & 7 even get mini massages! The convenience of in room/condo massage over traveling to a location is immeasurable in my opinion. Plus her rates are great for Maui and all your hard earned money goes directly to the massage therapist. No cuts taken out for the establishment/hotel. A win win!"
Stacy Harrison

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